Hi, I’m erica.

Welcome to your safe space for healing, reflection, and doing the deep emotional work necessary to become the person you were meant to be.

The Supreme Self is the deeper version of you that doesn’t get caught in the noise, the chaos, or the insecurity of your daily life.

A version that isn’t shaken by rejection, doesn’t collapse under pressure, and doesn’t disappear when things get hard.

It’s the part of you that has always existed — before the heartbreaks, before the self-doubt, before you learned to shrink or perform or protect yourself.

The Supreme Self is the observer, the knower, the calm center that exists underneath every story you’ve ever carried.

The Supreme Self isn’t something you chase.


It’s something you remember — every time you slow down enough to listen, every time you choose truth over comfort, every time you let go of behaviors that keep you small.

Together and supported by a community of like-minded individuals, we will dive deep into our emotions, process together, and communicate effectively with those around us.

Don’t worry about not getting everything right. This is hard work, and I am here to help you on your journey to healing.

We take a holistic approach to healing, mental, emotional, physical.

The point isn’t to be perfect, or have it all figured out.

Quite the opposite actually.

We’re here on a journey of exploration, vulnerability, and allowing.

It can be scary work - overwhelming, and lonely. Trust that you were brought here in this very moment because your inner voice knows the answer, you just need some tools to go deeper.